Weight, calories and steps. Saves from your phone and shows up in the table above right away. Entering the same date twice just corrects that day.
Every Day
Day
Date
Calories
Protein
Carbs
Fat
Steps
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Monday Check-ins
Compare two Mondays
Same poses, side by side. Older week on the left.
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Lifts
Log a lift
Tap any exercise, put in the date, weight and reps, then how close that top set was to failure. Saves from the gym floor and syncs to every device.
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Add an exercise
Started a new lift that isn't on the board yet? Name it, pick the muscle group it belongs to, and it shows up in that group right away — on every device.